TEAM

I am a certified Social Skills Training (TUS) facilitator, coach, and therapist.

I support adults and children aged 7 and above through individual and couples sessions for adults, and group workshops for both adults and children in different age groups.

• I specialize in supporting the development of social skills, including emotional intelligence, Nonviolent Communication (NVC), and Aggression Replacement Training (ART)
• I guide people with ADHD and autism spectrum conditions at different stages – from first becoming familiar with the idea of neurodiversity, through the diagnostic process, to coping with the challenges of being neurodivergent
• I teach individuals, couples, and groups how to communicate more effectively in order to build more fulfilling relationships
• In my work with adults and teenagers, I also help in areas such as productivity (including time management, motivation, and habit building) and relationships (including attractiveness, self-confidence, self-worth, and coping after a painful breakup)

I focus strongly on the client’s goals and adapt my knowledge and tools flexibly to their individual needs. I draw on established psychotherapeutic approaches, particularly cognitive-behavioral therapy, Ericksonian and narrative therapy, solution-focused therapy (SFT), and emotion-focused therapy (EFT), as well as a range of developmental approaches, including von Thun’s communication theory and neuro-linguistic programming (NLP). As a doubly neurodivergent individual, I also share my personal experience gained through many years of exploring effective strategies for managing specific challenges.

Over the years, I have supported clients in achieving their goals and broader personal development, building on numerous systematic trainings and additional courses in this field. I finished Master’s-level studies in Psychology with a specialization in Clinical Psychology and Sexology. I continue to expand my knowledge and skills by participating in trainings and conferences focused on psychotherapy, as well as couple and family therapy. I also actively draw on my philosophical background (my first field of study), incorporating, for example, elements of the Socratic dialogue. My work is regularly supervised.

During sessions with clients, I foster a collaborative and relaxed relationship, as I believe that good rapport and trust are the foundation for effective support.

Privately, I am passionate about sushi, good science fiction, and calisthenics.