Adult Neurodivergence Diagnosis – A Liberating Explanation or a Limiting Label?

Integrative psychotherapist Małgorzata Kwiecińska-Więcek and trainer and therapist Krzysztof Więcek from Cicha Łąka address the important and increasingly widespread topic of adult neurodivergence diagnosis (ADHD, autism spectrum, AuDHD). They explore to what extent such a diagnosis can be empowering or restricting.

Among other topics, this conversation covers:

whether neurodivergence is being overdiagnosed,

if a diagnosis can sometimes be limiting,

how it affects the therapeutic process – on both sides of the therapy room,

and what shifts when we start viewing ourselves through a neurodivergent lens.