SOCIAL SKILLS TRAINING in English

Social skills training (SST/TUS) is a form of educational and therapeutic support focused on learning or improving social, communication, and interpersonal skills. It can take place through regular individual sessions with a trainer or a series of group workshops (particularly recommended for children and adolescents). It is a process in which participants acquire new abilities or strengthen existing ones to better manage challenges in social relationships. During SST, clients work on areas such as emotion regulation, effective communication, negotiation, conflict resolution, or coping with criticism.

SST is intended for people experiencing difficulties in establishing, maintaining, and developing relationships, communicating effectively, or managing emotions in social situations. It may be particularly helpful for those experiencing anxiety, emotional, or personality-related issues, as well as for neurodivergent individuals facing challenges in social interactions.